Explore our services and get in touch
Our Services
01.Personal Training
Receive individualized coaching for boxing, strength, conditioning, weight management, or athletic performance goals. Each session is tailored to the client’s fitness level and includes expert instruction, structured programming, and progress focused training. Prospective clients can experience a complimentary 1 on 1 training session or fitness evaluation to identify the right coaching plan.
02.Recovery Therapy
Support muscle recovery, circulation, relaxation, and training readiness with access to the CHBF Performance Lab. Services may include hyperbaric oxygen recovery, infrared sauna, compression therapy, ThermoTek hot and cold therapy, STYKU 3D body scanning, and massage or bodywork. Guests can request a recovery evaluation to select appropriate services and learn about available packages.
03.Boxing Classes
Build boxing skills, conditioning, coordination, and confidence through professionally coached group classes for different experience levels. Sessions may include technique drills, bag work, mitt work, footwork, and conditioning. New visitors are welcome to try a complimentary boxing class or 1 on 1 session to experience the training environment before choosing a membership.
04.School Inquiry
Interested in having us come to your school? From interactive boxing demos, to career day pop ups and everything inbetween, tell us what you'd like to do!